Cilantro Jalapeno Hummus Recipe

Name: Cilantro Jalapeno Hummus Recipe
Total time: 10 min
Yield: 1
Cuisine: Arab

Recipe By All Recipes

Cilantro and a jalapeno pepper take this hummus recipe to a new spicy and colorful level. Enjoy with pita or tortilla chips.

3.6

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10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Cilantro Jalapeno Hummus Recipe

1 can Garbanzo beans, drained
1 As required Cup fresh cilantro
1 As required Jalapeno pepper, stemmed and diced
2 Cloves garlic, diced
1 tablespoon Olive oil, or as needed
As required Salt and ground black pepper

Nutrition
value

134

calories per serving

14 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

14 g Fat
< 1 g Protein
1 g Carbs
2 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
2 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
41 mg
Iron
1 mg
Vitamin A
157 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
4 mg
Phosphorus
8 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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