Churma ladoo is a popular Indian sweet made from coarsely ground wheat flour, ghee, and jaggery. It is flavored with cardamom and garnished with nuts. This sweet delicacy is often prepared during festivals and special occasions.
STEP 1.In a pan, roast wheat flour in ghee until golden brown.
STEP 2.Add jaggery and cardamom powder to the roasted flour and mix well.
STEP 3.Shape the mixture into small round balls and garnish with nuts.
STEP 4.Allow the ladoos to cool and store them in an airtight container.
Cooking Tips
Make sure to roast the wheat flour on low heat to avoid burning.
You can add more ghee if the mixture is too dry to bind.
You can also add raisins or desiccated coconut for added flavor and texture.
Storage and Serving
Store the churma ladoos in an airtight container at room temperature.
Serve them as a sweet treat during festivals or as a dessert after meals.
Nutrition value
30
calories per serving
2 g Fat1 g Protein3 g Carbs1 g FiberOther
Current Totals
2 g Fat
1 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
61 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
1 mg
Phosphorus
26 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment