STEP 1.1 in a small bowl combine ingredients for chow mein sauce. Oyster sauce, sesame oil, soy sauce, chicken broth and cornstarch. Set aside.
STEP 2.2. Cook noodles according to package or boil normally.
STEP 3.1 heat a large wok or pan. Add a bit of oil and cook chicken until its golden brown. remove chicken and set aside.
STEP 4.2 add carrots cabbage and pressed garlic and saute for a few minutes.
STEP 5.3 add chicken back to the pan followed by cooked noodles and pour the sauce on top. cook for about 2 minutes. Add chopped green onions and remove from the heat. Serve fresh!
Nutrition value
3189
calories per serving
113 g Fat174 g Protein352 g Carbs60 g FiberOther
Current Totals
113 g Fat
174 g Protein
352 g Carbs
60 g Fiber
MacroNutrients
Carbs
352 g
Protein
174 g
Fiber
60 g
Fats
Fat
113 g
Vitamins & Minerals
Calcium
1429 mg
Iron
30 mg
Vitamin A
2464 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
47 mg
Vitamin B6
4 mg
Vitamin B9
360 mcg
Vitamin B12
0 mcg
Vitamin C
139 mg
Vitamin E
9 mg
Copper
6 mcg
Magnesium
605 mg
Manganese
11 mg
Phosphorus
2480 mg
Selenium
167 mcg
Zinc
19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
