800 gram Pontiac potatoes, peeled, cut into 2cm chunks
1 bunch Silverbeet, trimmed, sliced
Nutrition value
664
calories per serving
40 g Fat49 g Protein27 g Carbs6 g FiberOther
Current Totals
40 g Fat
49 g Protein
27 g Carbs
6 g Fiber
MacroNutrients
Carbs
27 g
Protein
49 g
Fiber
6 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
83 mg
Iron
5 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
131 mg
Manganese
1 mg
Phosphorus
553 mg
Selenium
49 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
