Meat And Vegetable Soup Recipe
Recipe By Bawarchi
Meat and Vegetable Soup is a delicious Continental recipe served as a Soups-Stews.
3.9
26 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Meat And Vegetable Soup Recipe
- 1 piece a half leg of lamb, diced
- 3 ounce fresh broad beans
- 3 ounce chick peas, soaked overnight or canned
- 2 bay leaves
- 1 large potatoes, diced
- 1 onions, finely chopped
- 1/2 pound tomatoes, skinned
- 1 Limes
- As required salt and pepper
- pinch Cinnamon
- 5 small potatoes
Nutrition
value
value
970
calories per serving
8 g Fat36 g Protein183 g Carbs52 g FiberOther
Current Totals
- Fat8g
- Protein36g
- Carbs183g
- Fiber52g
MacroNutrients
- Carbs183g
- Protein36g
- Fiber52g
Fats
- Fat8g
Vitamins & Minerals
- Calcium363mg
- Iron14mg
- Vitamin A2220mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B62mg
- Vitamin B9438mcg
- Vitamin B120mcg
- Vitamin C344mg
- Vitamin E3mg
- Copper2mcg
- Magnesium430mg
- Manganese5mg
- Phosphorus739mg
- Selenium47mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi