Chorizo, Salt Cod And Broad Bean Salad Recipe

Name: Chorizo, Salt Cod And Broad Bean Salad Recipe
Total time: 60 min
Yield: 4
Cuisine: Spanish

Recipe By Kitchen Nine

4.9

10 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Chorizo, Salt Cod And Broad Bean Salad Recipe

800 gram Salt cod, soaked overnight in three changes of cold water
250 milliliter Dry white wine
4 sprig Thyme
2 Fresh bay leaves
60 milliliter Olive oil
0.5 Spanish onion, thinly sliced
2 Garlic cloves, thinly sliced
2 Dried chorizo, thinly sliced diagonally
25 milliliter Sherry vinegar
300 gram Podded broad beans
5.5 cup Coarsely torn flat leaf parsley

Nutrition
value

416

calories per serving

18 g Fat15 g Protein31 g Carbs16 g FiberOther

Current Totals

18 g Fat
15 g Protein
31 g Carbs
16 g Fiber

MacroNutrients

Carbs
31 g
Protein
15 g
Fiber
16 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
718 mg
Iron
13 mg
Vitamin A
5728 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
434 mcg
Vitamin B12
0 mcg
Vitamin C
288 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
158 mg
Manganese
3 mg
Phosphorus
226 mg
Selenium
29 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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