Chorizo Pumpkin And Corn Salad Recipe

Name: Chorizo Pumpkin And Corn Salad Recipe
Total time: 50 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

This colourful salad combines spicy chorizo, sweet butternut pumpkin and creamy manchego cheese.

4.4

26 Rating -

Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

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Ingredients for Chorizo Pumpkin And Corn Salad Recipe

1/2 piece 1 butternut pumpkin, peeled, cut into cm
1/2 Red onions, cut into wedges
1/4 teaspoon Dried chilli flakes
1/4 teaspoon Ground Cumin
0.08 cup Oregano leaves, chopped
25 milliliter Olive oil, plus extra to brush
62.50 gram Vine-ripened cherry tomatoes
1/2 Corn cobs, husks removed
1/2 Chorizos, sliced
1/4 tablespoon Red wine vinegar
30 gram Watercress or baby spinach leaves

Nutrition
value

419

calories per serving

29 g Fat8 g Protein33 g Carbs6 g FiberOther

Current Totals

Fat
29g
Protein
8g
Carbs
33g
Fiber
6g

MacroNutrients

Carbs
33g
Protein
8g
Fiber
6g

Fats

Fat
29g

Vitamins & Minerals

Calcium
381mg
Iron
5mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste