Chorizo & Bean Salad Recipe
Recipe By Great British Chefs
This chorizo and bean salad recipe from marcello tully is a great starter. Chorizo and beans are delicious combination particularly when mixed with cracked wheat.
5
15 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chorizo & Bean Salad Recipe
- 50 gram Chorizo sausage
- 60 gram Bulgur wheat
- 200 milliliter Water
- 7.50 milliliter Olive oil
- 35 gram Onion
- 41.25 gram Red pepper
- 25 gram Yellow Pepper
- 1.25 gram Parsley
- 1 gram Garlic
- 1.25 gram Caster sugar
- 1/4 dash Oregano
- 1 gram Salt
- 28.75 gram Tinned cannellini beans
- 28.75 gram Tinned red kidney beans
- 60 gram Bulgur wheat
- 200 milliliter Water
- 7.50 milliliter Olive oil
- 35 gram Onion
- 50 gram Chorizo sausage
- 41.25 gram Red pepper
- 25 gram Yellow Pepper
- 1.25 gram Parsley
- 1 gram Garlic
- 1.25 gram Caster sugar
- 1/4 dash Oregano
- 1 gram Salt
- 28.75 gram Tinned cannellini beans
Nutrition
value
value
817
calories per serving
28 g Fat24 g Protein115 g Carbs15 g FiberOther
Current Totals
- Fat28g
- Protein24g
- Carbs115g
- Fiber15g
MacroNutrients
- Carbs115g
- Protein24g
- Fiber15g
Fats
- Fat28g
Vitamins & Minerals
- Calcium115mg
- Iron7mg
- Vitamin A995mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9227mcg
- Vitamin B12< 1mcg
- Vitamin C186mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium152mg
- Manganese1mg
- Phosphorus307mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs