Chorizo And Bean Salad Recipe
Recipe By Good To Know
Warm bean salad bursting with spicy mediterranean flavours. This chorizo and bean salad is filling, easy to make and delicious too.
4.7
27 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chorizo And Bean Salad Recipe
- 1/2 teaspoon Olive oil
- 31.25 gram Piece chorizo ring, sliced
- 1/2 Shallots, or 1 small red onion, peeled and finely chopped
- 1/2 stick Celery, finely sliced
- 1/4 Orange, yellow or red pepper, deseeded and cut into chunks
- 37.50 milliliter White wine
- 102.50 gram Can cannellini beans, rinsed and drained
- 37.50 gram Sun blush tomatoes, drained, or 8 baby plum tomatoes, halved
- 1 Spring onions, trimmed and sliced
- As required Handful of fresh parsley or basil leaves
Nutrition
value
value
191
calories per serving
3 g Fat5 g Protein27 g Carbs7 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs27g
- Fiber7g
MacroNutrients
- Carbs27g
- Protein5g
- Fiber7g
Fats
- Fat3g
Vitamins & Minerals
- Calcium156mg
- Iron4mg
- Vitamin A803mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9157mcg
- Vitamin B120mcg
- Vitamin C101mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus129mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know