Ingredients For Chorizo Rocket And Red Onion Salad Recipe
0.25 cup Pine Nuts
500 gram Chorizo sausages, sliced
2 Red onions, cut into thin wedges
1 tablespoon Thyme leaves
100 gram Baby rocket
Nutrition value
256
calories per serving
17 g Fat7 g Protein19 g Carbs2 g FiberOther
Current Totals
17 g Fat
7 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
7 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
81 mg
Iron
5 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
94 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
