Ham Rocket And Tortellini Salad Recipe

Name: Ham Rocket And Tortellini Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Enjoy hot summer nights with this easy ham pasta salad using only six ingredients.

4.4

10 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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ingredients serve

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Ingredients for Ham Rocket And Tortellini Salad Recipe

156.25 gram Packet fresh spinach and ricotta tortellini
50 gram Sliced leg ham, roughly chopped
0.13 cup Black olives
37.50 gram Tub roasted peppers, drained, roughly chopped
12.50 gram Baby rocket
1/2 Green Onions, Thinly Sliced

Nutrition
value

432

calories per serving

36 g Fat15 g Protein12 g Carbs5 g FiberOther

Current Totals

Fat
36g
Protein
15g
Carbs
12g
Fiber
5g

MacroNutrients

Carbs
12g
Protein
15g
Fiber
5g

Fats

Fat
36g

Vitamins & Minerals

Calcium
153mg
Iron
6mg
Vitamin A
4194mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
264mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
160mg
Manganese
2mg
Phosphorus
159mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste