Ingredients for Penne With Chorizo Rocket & Cherry Tomatoes Recipe
100 gram Penne rigate
1/4 Zucchini, halved, thinly sliced
1/4 tablespoon Olive oil
1/4 Large red onion, halved, thinly sliced
62.50 gram Chorizo, thinly sliced, skin removed
50 gram 2 x punnets grape tomatoes, halved lengthways
0.38 tablespoon Balsamic vinegar
30 gram Baby rocket leaves
Nutrition value
50
calories per serving
4 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
17mg
Iron
1mg
Vitamin A
712mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment