Ingredients For Chorizo Ragu With Spaghetti Recipe
3 Chorizo sausages, casings removed
1 tablespoon Olive oil
1 Onion, Finely Chopped
2 Garlic Cloves, Crushed
1 tablespoon Chopped thyme leaves
250 gram Lean beef mince
400 gram 2 x cans chopped tomatoes
150 milliliter Red wine
2 tablespoon Tomato paste
2 tablespoon Chopped flat-leaf parsley
500 gram Spaghetti
Grated parmesan, to serve
Nutrition value
242
calories per serving
14 g Fat15 g Protein8 g Carbs6 g FiberOther
Current Totals
14 g Fat
15 g Protein
8 g Carbs
6 g Fiber
MacroNutrients
Carbs
8 g
Protein
15 g
Fiber
6 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
122 mg
Iron
8 mg
Vitamin A
1418 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
178 mg
Selenium
10 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
