Current Totals
Fat
53g
Protein
73g
Carbs
25g
Fiber
14g
MacroNutrients
Carbs
25g
Protein
73g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
426mg
Iron
11mg
Vitamin A
620mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
206mg
Manganese
2mg
Phosphorus
815mg
Selenium
51mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment