Beef And Mushroom Ragu With Spaghetti Squash Recipe

Recipe By Skinny Taste

I swapped traditional pasta for roasted spaghetti squash to enjoy this cozy and delicous beef and mushroom ragu served with a dallop of ricotta and grated pecorino romano – you won't miss the pasta!.

4
27 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Beef And Mushroom Ragu With Spaghetti Squash
plan
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ingredients serve

Ingredients for Beef And Mushroom Ragu With Spaghetti Squash Recipe

  • 1/2 medium spaghetti squash, halved and roasted
  • 0.13 teaspoon olive oil
  • 0.06 medium onion, diced
  • 0.13 medium carrot, peeled and diced
  • 0.38 garlic cloves, chopped
  • 0.13 inch pound chuck eye roast, trimmed and cut into 2 s
  • As required kosher salt
  • As required fresh black pepper
  • 1 ounce sliced mushrooms
  • 0.13 ounce 35 can Tuttorosso crushed tomatoes
  • 0.03 cup Water
  • As required Pecorino Romano or parmesan cheese rind, optional
  • 0.13 teaspoon beef boullion, Better than Boullion
  • 1/4 sprig fresh thyme
  • 1/4 dried bay leaves
  • As required For serving
  • 1 tablespoon grated Pecorino Romano, for serving
  • 1 tablespoon part skim ricotta cheese, for serving
  • As required chopped parsley, for garnish
Nutrition
value
120
calories per serving
4 g Fat9 g Protein13 g Carbs13 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    13g
  • Fiber
    13g

MacroNutrients

  • Carbs
    13g
  • Protein
    9g
  • Fiber
    13g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    3mg
  • Vitamin A
    363mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    55mg
  • Manganese
    1mg
  • Phosphorus
    252mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste