Ingredients For Chopped Tex-Mex Ground Beef Taco Salad Recipe
1 cup Dressing ranch
1 Tomatillo
1 Squeeze lime juice
2 tablespoon Taco Seasoning
1 Handful cilantro leaves
1 pound Ground Beef
1 tablespoon Taco Seasoning
0.5 cup Water
1 Head lettuce romaine, chopped
1 can Beans black, drained
2 Bell peppers green, diced
1 Jalapeno diced
4 Tomatoes Chopped
1 Onion red, diced
1 cup Corn roasted
1 Handful cilantro leaves chopped
1 Avocados Chopped
1 cup Cheese cubed, colby jack, monterey jack or pepperjack
Nutrition value
182
calories per serving
10 g Fat15 g Protein8 g Carbs7 g FiberOther
Current Totals
10 g Fat
15 g Protein
8 g Carbs
7 g Fiber
MacroNutrients
Carbs
8 g
Protein
15 g
Fiber
7 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
57 mg
Iron
3 mg
Vitamin A
960 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
155 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment