Chopped Salad With Black-Eyed Peas & Hot Sauce Vinaigrette Recipe
Recipe By EatingWell
Black-eyed peas' earthy, nutty sweetness gets oomph from tangy hot sauce. In this recipe, they're mixed with plenty of crunchy vegetables for a satisfying vegetarian salad.
Ingredients For Chopped Salad With Black-Eyed Peas & Hot Sauce Vinaigrette Recipe
2 tablespoon Hot sauce
2 tablespoon Cider vinegar
1 tablespoon Yellow Mustard
1 teaspoon Honey
1 Small clove garlic, grated
0.25 teaspoon Ground pepper
0.25 cup Canola oil
3 cup Chopped Romaine Lettuce
1 cup Chopped cauliflower
1 cup Sliced peeled beets
1 cup Sliced Carrots
Nutrition value
92
calories per serving
7 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
7 g Fat
2 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
57 mg
Iron
2 mg
Vitamin A
1277 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
51 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
