1 pound Fresh chicken livers -wash and drain, discard anything that looks unusually colored
0.5 cup Fine diced onions
2 tablespoon Olive oil
3 Hard Boiled Eggs
0.5 teaspoon Salt
0.25 teaspoon Black pper
Nutrition value
174
calories per serving
13 g Fat13 g Protein1 g Carbs< 1 g FiberOther
Current Totals
13 g Fat
13 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
13 g
Fiber
0 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
22 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
144 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment