Ingredients For Chopped Caesar Salad With Chicken Recipe
0.5 inch 1 slice multi grain bread, cut into cubes
0.5 teaspoon Dried Oregano Leaves
3 cup Chopped Romaine Lettuce
1 cup Chopped cooked boneless skinless chicken breasts
0.5 cup Chopped cucumbers
0.5 cup Halved Cherry Tomatoes
0.25 cup Kraft lite creamy caesar dressing
Nutrition value
243
calories per serving
11 g Fat17 g Protein17 g Carbs5 g FiberOther
Current Totals
11 g Fat
17 g Protein
17 g Carbs
5 g Fiber
MacroNutrients
Carbs
17 g
Protein
17 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
172 mg
Iron
8 mg
Vitamin A
2909 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
120 mg
Manganese
1 mg
Phosphorus
252 mg
Selenium
27 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
