Current Totals
4 g Fat
18 g Protein
67 g Carbs
9 g Fiber
MacroNutrients
Carbs
67 g
Protein
18 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
58 mg
Iron
4 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
1 mg
Phosphorus
257 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment