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Urad dal kachori Recipe

Recipe By Aastha Gupta

Very good #MHlb

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20minstotal
20m.total
Urad dal kachori
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Ingredients for Urad dal kachori Recipe

  • 1/4 cup Refined Flour/ maida
  • 1/4 teaspoon Red chili powder
  • 1/2 tsp Cooking oil
  • 1/4 cup urad dal / washed and paste
  • 1.25 teaspoon suji
  • 0.06 cup Wheat flour
  • 1/4 inch Pinch asafoetida
  • 0.13 tsp Chaat masala powder
  • 1/4 tsp Coriander seed
  • 1/4 teaspoon amchoor powder
  • 1/4 teaspoon Red chili powder
  • as required Oil for deep frying
  • As Required as per taste salt

Directions: Urad Dal Kachori Recipe

  • STEP 1.For dough- Mix the maida, semolina, wheat flour and salt in mixing bowl. Add oil, rub until fully incorporated and the mixture resembles coarse breadcrumbs. Add water warm, knead to make smooth and pliable dough. Cover with moist napkin and keep aside for 15 minutes.
  • STEP 2.For filling- Heat 2 tsp oil in a kadhai, add pinch of asafoetida, cumin seeds and crushed coriander sheeds and fry a minutes.
  • STEP 3.Add the urad dal and saute over medium heat to get rid of moisture. When the mixture starts drying out add all other ingredients to be add in the stuffing. The stuffing should be samp and not wet. switch off the flame and keep aside to cool.
  • STEP 4.Make equal size small balls of dough. Roll out the balls to approximately there to four inches in diameter. Put about 1 tsp of stuffing in the centre, seal the edge together using a little water and roll into a round ball. Press down the balls making it flatter.
  • STEP 5.Heat oil in a kadhai, deep fry the kachori a few at time,on a medium flames till they puff up and become crisp and golden. Then serve with aloo sabji.
Nutrition
value
384
calories per serving
4 g Fat18 g Protein67 g Carbs9 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    18g
  • Carbs
    67g
  • Fiber
    9g

MacroNutrients

  • Carbs
    67g
  • Protein
    18g
  • Fiber
    9g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    4mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    1mg
  • Phosphorus
    257mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Aastha Gupta