Ingredients For Chocolate Peanut Butter Banana Smoothie Recipe
2 Large very ripe bananas, frozen and cut into coins
1 cup Unsweetened vanilla almond mik
3 tablespoon Natural creamy peanut butter
2 tablespoon Unsweetened cocoa powder
Nutrition value
656
calories per serving
45 g Fat17 g Protein46 g Carbs14 g FiberOther
Current Totals
45 g Fat
17 g Protein
46 g Carbs
14 g Fiber
MacroNutrients
Carbs
46 g
Protein
17 g
Fiber
14 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
196 mg
Iron
5 mg
Vitamin A
174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
1 mcg
Vitamin C
13 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
289 mg
Manganese
2 mg
Phosphorus
388 mg
Selenium
6 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment