Current Totals
Fat
94g
Protein
30g
Carbs
17g
Fiber
25g
MacroNutrients
Carbs
17g
Protein
30g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
373mg
Iron
8mg
Vitamin A
112mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
39mg
Copper
2mcg
Magnesium
510mg
Manganese
4mg
Phosphorus
724mg
Selenium
10mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment