Chocolate Oat Smoothie Recipe

Recipe By Slender Kitchen

So i am going to be honest. I am not the biggest smoothie person, especially in the morning. I think most of it stems from my need to eat volume, which smoothies normally just don't have. However i do realize that sometimes smoothies are a terrific option for a quick breakfast or meal on the go,.

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Ingredients For Chocolate Oat Smoothie Recipe

Nutrition
value
657
calories per serving
47 g Fat19 g Protein41 g Carbs11 g FiberOther

Current Totals

  • 47 g Fat
  • 19 g Protein
  • 41 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    19 g
  • Fiber
    11 g

Fats

  • Fat
    47 g

Vitamins & Minerals

  • Calcium
    310 mg
  • Iron
    7 mg
  • Vitamin A
    158 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    20 mg
  • Copper
    1 mcg
  • Magnesium
    298 mg
  • Manganese
    2 mg
  • Phosphorus
    411 mg
  • Selenium
    18 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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