Ingredients For Chocolate Ice Cream Smoothie Recipe
2 Frozen bananas
0.5 cup Frozen berries
0.75 cup Unsweetened almond milk
1 tablespoon Natural peanut butter
1 tablespoon Hemp seeds
2 tablespoon Cacao powder
2 Handfuls baby spinach
0.5 teaspoon Ground cinnamon
Nutrition value
543
calories per serving
38 g Fat15 g Protein35 g Carbs12 g FiberOther
Current Totals
38 g Fat
15 g Protein
35 g Carbs
12 g Fiber
MacroNutrients
Carbs
35 g
Protein
15 g
Fiber
12 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
159 mg
Iron
4 mg
Vitamin A
68 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
15 mg
Copper
1 mcg
Magnesium
292 mg
Manganese
3 mg
Phosphorus
451 mg
Selenium
3 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
