Tim Robards' Pre-Workout Cacao Protein Smoothie Recipe

Recipe By Kitchen Nine

5
18 Rating -
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15minstotal
15m.total
Tim Robards' Pre-Workout Cacao Protein Smoothie
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ingredients serve

Ingredients for Tim Robards' Pre-Workout Cacao Protein Smoothie Recipe

  • 1 cup Almond milk
  • 1 tablespoon Natural peanut butter
  • 1 teaspoon Blackmores single origin cacao
  • 1 scoop Natural whey protein
  • As required Frozen banana
Nutrition
value
920
calories per serving
88 g Fat28 g Protein5 g Carbs21 g FiberOther

Current Totals

  • Fat
    88g
  • Protein
    28g
  • Carbs
    5g
  • Fiber
    21g

MacroNutrients

  • Carbs
    5g
  • Protein
    28g
  • Fiber
    21g

Fats

  • Fat
    88g

Vitamins & Minerals

  • Calcium
    361mg
  • Iron
    7mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    39mg
  • Copper
    2mcg
  • Magnesium
    483mg
  • Manganese
    4mg
  • Phosphorus
    686mg
  • Selenium
    7mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine