Ingredients For Chocolate And Almond Souffles With Cocoa-Nib Cream Recipe
2 tablespoon Cocoa nibs
1 cup Thickened cream
30 gram Unsalted butter, plus extra to grease
0.5 cup Flaked almonds, toasted, finely chopped
340 gram Good-quality dark chocolate, , chopped
0.5 cup Milk
5 Eggs, separated, plus 1 extra eggwhite
0.25 teaspoon Pure almond or vanilla extract
0.5 cup Caster sugar
Nutrition value
404
calories per serving
24 g Fat9 g Protein37 g Carbs2 g FiberOther
Current Totals
24 g Fat
9 g Protein
37 g Carbs
2 g Fiber
MacroNutrients
Carbs
37 g
Protein
9 g
Fiber
2 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
73 mg
Iron
3 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
220 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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