STEP 1. heat oil in a pan and sauté onions until soft and translucent - 5 minutes.
step 2
STEP 1. add ground beef, cumin, salt, and pepper to the cooked onions.
step 3
STEP 1.cook the mixture by stirring it continuesly until the beef is crumbled and browned. Once done switch off the flame.
step 4
STEP 1. put the corn kernels in a food processor with 1/4 cup milk and blend in order to prepare a milky mixture.
step 5
STEP 1.melt 1/4 cup of butter in a pan and add in some salt, sugar, and the blended corn mixture to it.
step 6
STEP 1.add remaining milk and simmer for about 5 to 10 minutes.
step 7
STEP 1.turn off the flame and top it with chopped basil.
step 8
STEP 1.preheat oven to 375 degree f.
step 9
STEP 1. drain liquid from the beef mixture and place it in the bottom of a 3- to 4-quart casserole dish.
step 10
STEP 1. sprinkle a few raisins, olives, and hardboiled eggs over the beef, then layer the chicken on top.
step 11
STEP 1.bake the casserole in the oven for about 30 to 45 minutes a d you are done.
Nutrition value
3663
calories per serving
206 g Fat229 g Protein218 g Carbs54 g FiberOther
Current Totals
206 g Fat
229 g Protein
218 g Carbs
54 g Fiber
MacroNutrients
Carbs
218 g
Protein
229 g
Fiber
54 g
Fats
Fat
206 g
Vitamins & Minerals
Calcium
1241 mg
Iron
40 mg
Vitamin A
150 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
50 mg
Vitamin B6
6 mg
Vitamin B9
660 mcg
Vitamin B12
0 mcg
Vitamin C
130 mg
Vitamin E
15 mg
Copper
3 mcg
Magnesium
569 mg
Manganese
3 mg
Phosphorus
2562 mg
Selenium
186 mcg
Zinc
46 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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