Current Totals
Fat
206g
Protein
229g
Carbs
218g
Fiber
54g
MacroNutrients
Carbs
218g
Protein
229g
Fiber
54g
Fats
Vitamins & Minerals
Calcium
1241mg
Iron
40mg
Vitamin A
150mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
50mg
Vitamin B6
6mg
Vitamin B9
660mcg
Vitamin B12
< 1mcg
Vitamin C
130mg
Vitamin E
15mg
Copper
3mcg
Magnesium
569mg
Manganese
3mg
Phosphorus
2562mg
Selenium
186mcg
Zinc
46mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment