Chivo-Al-Coco Recipe

Name: Chivo-al-coco Recipe
Yield: 1
Cuisine: Venezuelan

Recipe By Slurrp

Chivi means goat milk and coco means coconut in spanish. These two rich ingredients come together to make one of the most mouth watering dish.

4.7

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Ingredients For Chivo-Al-Coco Recipe

0.5 No.s Chivo
1 No.s Lemon
Dressing
1 No.s onion grated
4 No.s garlic cloves crushed
1 No.s bay leaf
2 teaspoon Salt
0.25 teaspoon ground black pepper
1 teaspoon English Sauce
1 tablespoon Oil
2 tablespoon wine vinegar
Stew
4 cup coconut milk
1.25 cup onion, minced
0.5 cup red bell pepper, minced without seed
2 units minced sweet pepper without seed
1 cup tomato chopped
0.5 teaspoon curry powdered
2 tablespoon onoto oil

Directions : Chivo-Al-Coco Recipe

STEP 1.Wash , cut and rub the goat with lemon slices . in a bowl mix all the marinade ingredients and rub them on the meat and set aside.

STEP 2.Boil coconut milk in a large pot for 3 minutes over high flame and stir it continuously. Add chopped onion, paprika , sweet pepper , tomato , curry powder , oil colored with onoto and cook for 7 minutes.

STEP 3.Add the goat and marinade to the pot and bring it to boil and cook over high heat for about 7 more minutes .

STEP 4.Put the pot at medium flame cook covered for about 90 to 100 minutes and remove from heat . Stir it frequently so that no lumps are formed.

Nutrition
value

3036

calories per serving

293 g Fat33 g Protein65 g Carbs89 g FiberOther

Current Totals

293 g Fat
33 g Protein
65 g Carbs
89 g Fiber

MacroNutrients

Carbs
65 g
Protein
33 g
Fiber
89 g

Fats

Fat
293 g

Vitamins & Minerals

Calcium
280 mg
Iron
21 mg
Vitamin A
4003 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
431 mcg
Vitamin B12
0 mcg
Vitamin C
266 mg
Vitamin E
26 mg
Copper
3 mcg
Magnesium
514 mg
Manganese
13 mg
Phosphorus
569 mg
Selenium
19 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.