Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Chivo-Al-Coco Recipe

Recipe By Slurrp

Chivi means goat milk and coco means coconut in spanish. These two rich ingredients come together to make one of the most mouth watering dish.

4.7
21 Rating -
Rate
Vegdiet
Chivo-Al-Coco
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Chivo-Al-Coco Recipe

  • 1/2 No.s Chivo
  • 1 No.s Lemon
  • As required Dressing
  • 1 No.s onion grated
  • 4 No.s garlic cloves crushed
  • 1 No.s bay leaf
  • 2 teaspoon Salt
  • 1/4 teaspoon ground black pepper
  • 1 teaspoon English Sauce
  • 1 tablespoon Oil
  • 2 tablespoon wine vinegar
  • As required Stew
  • 4 cup coconut milk
  • 1.25 cup onion, minced
  • 1/2 cup red bell pepper, minced without seed
  • 2 units minced sweet pepper without seed
  • 1 cup tomato chopped
  • 1/2 teaspoon curry powdered
  • 2 tablespoon onoto oil

Directions: Chivo-al-coco Recipe

  • STEP 1.Wash , cut and rub the goat with lemon slices . in a bowl mix all the marinade ingredients and rub them on the meat and set aside.
  • STEP 2.Boil coconut milk in a large pot for 3 minutes over high flame and stir it continuously. Add chopped onion, paprika , sweet pepper , tomato , curry powder , oil colored with onoto and cook for 7 minutes.
  • STEP 3.Add the goat and marinade to the pot and bring it to boil and cook over high heat for about 7 more minutes .
  • STEP 4.Put the pot at medium flame cook covered for about 90 to 100 minutes and remove from heat . Stir it frequently so that no lumps are formed.
Nutrition
value
3036
calories per serving
293 g Fat33 g Protein65 g Carbs89 g FiberOther

Current Totals

  • Fat
    293g
  • Protein
    33g
  • Carbs
    65g
  • Fiber
    89g

MacroNutrients

  • Carbs
    65g
  • Protein
    33g
  • Fiber
    89g

Fats

  • Fat
    293g

Vitamins & Minerals

  • Calcium
    280mg
  • Iron
    21mg
  • Vitamin A
    4003mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    431mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    266mg
  • Vitamin E
    26mg
  • Copper
    3mcg
  • Magnesium
    514mg
  • Manganese
    13mg
  • Phosphorus
    569mg
  • Selenium
    19mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp