Chivo-Al-Coco Recipe

Chivi means goat milk and coco means coconut in spanish. These two rich ingredients come together to make one of the most mouth watering dish.

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Chivo-Al-Coco
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Ingredients for Chivo-Al-Coco Recipe

  • 1/2 No.s Chivo
  • 1 No.s Lemon
  • As required Dressing
  • 1 No.s onion grated
  • 4 No.s garlic cloves crushed
  • 1 No.s bay leaf
  • 2 teaspoon Salt
  • 1/4 teaspoon ground black pepper
  • 1 teaspoon English Sauce
  • 1 tablespoon Oil
  • 2 tablespoon wine vinegar
  • As required Stew
  • 4 cup coconut milk
  • 1.25 cup onion, minced
  • 1/2 cup red bell pepper, minced without seed
  • 2 units minced sweet pepper without seed
  • 1 cup tomato chopped
  • 1/2 teaspoon curry powdered
  • 2 tablespoon onoto oil

Directions: Chivo-al-coco Recipe

  • STEP 1.Wash , cut and rub the goat with lemon slices . in a bowl mix all the marinade ingredients and rub them on the meat and set aside.
  • STEP 2.Boil coconut milk in a large pot for 3 minutes over high flame and stir it continuously. Add chopped onion, paprika , sweet pepper , tomato , curry powder , oil colored with onoto and cook for 7 minutes.
  • STEP 3.Add the goat and marinade to the pot and bring it to boil and cook over high heat for about 7 more minutes .
  • STEP 4.Put the pot at medium flame cook covered for about 90 to 100 minutes and remove from heat . Stir it frequently so that no lumps are formed.
Nutrition
value
3036
calories per serving
293 g Fat33 g Protein65 g Carbs89 g FiberOther

Current Totals

  • Fat
    293g
  • Protein
    33g
  • Carbs
    65g
  • Fiber
    89g

MacroNutrients

  • Carbs
    65g
  • Protein
    33g
  • Fiber
    89g

Fats

  • Fat
    293g

Vitamins & Minerals

  • Calcium
    280mg
  • Iron
    21mg
  • Vitamin A
    4003mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    431mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    266mg
  • Vitamin E
    26mg
  • Copper
    3mcg
  • Magnesium
    514mg
  • Manganese
    13mg
  • Phosphorus
    569mg
  • Selenium
    19mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp