Ingredients For Chipotle Stuffed Chicken Tamales Recipe
2 Chicken breasts
6 teaspoon Chicken bouillon knorr brand
4 teaspoon Chipotle peppers la morena chipotle peppers in adobo
8 tablespoon Cilantro chopped
4 tablespoon Queso fresco grated
8 Corn husks
1 Avocado diced
Lime juiced
2 tablespoon Red onion diced
1 Roma tomato cored, seeded and diced
2 tablespoon Canola oil
2 tablespoon Flour
16 ounce Vegetable stock
1 teaspoon Garlic powder
0.25 teaspoon Oregano
2 tablespoon Chili powder
0.5 teaspoon Cumin
1 pinch Cinnamon
2 tablespoon Tomato paste
Nutrition value
88
calories per serving
7 g Fat2 g Protein3 g Carbs4 g FiberOther
Current Totals
7 g Fat
2 g Protein
3 g Carbs
4 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
61 mg
Iron
2 mg
Vitamin A
1500 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment