Chipotle Seared Scallops with a Mango Peach Salsa Recipe

Recipe By I Wash You Dry

Thought cooking in a trailer meant loads of crock pot food Think again It may look complicated, but it is super simple

3.6
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15minstotal
5minsPrep
10minsCook

ingredients serves

4
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Ingredients For Chipotle Seared Scallops with a Mango Peach Salsa Recipe

Nutrition
value
99
calories per serving
9 g Fat< 1 g Protein4 g Carbs1 g FiberOther

Current Totals

  • 9 g Fat
  • < 1 g Protein
  • 4 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    0 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    11 mg
  • Iron
    0 mg
  • Vitamin A
    15 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    7 mg
  • Manganese
    0 mg
  • Phosphorus
    9 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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