4 tablespoon Chipotle peppers in adobo sauce , divided and chopped
4 tablespoon Chipotle peppers in adobo sauce , divided and chopped
0.5 teaspoon Lemon juice
2 teaspoon Fine sea salt
0.5 teaspoon White pepper
1 tablespoon Pine nuts , toasted
Nutrition value
305
calories per serving
15 g Fat14 g Protein28 g Carbs18 g FiberOther
Current Totals
15 g Fat
14 g Protein
28 g Carbs
18 g Fiber
MacroNutrients
Carbs
28 g
Protein
14 g
Fiber
18 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
108 mg
Iron
5 mg
Vitamin A
152 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
170 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
117 mg
Manganese
2 mg
Phosphorus
198 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
