Chipotle Hummus Recipe
Recipe By Slender Kitchen
Recently i have been on a hummus kick and love making my own varieties at home. Packed with protein from the chickpeas, hummus is a healthy option that has staying power as between meal snack. My current favorite is this simple chipotle hummus that has a spicy and smoky kick from the chipotles.
4.6
11 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chipotle Hummus Recipe
- 7.50 ounce Canned chickpeas, rinsed and drained
- 1 tablespoon Tahini
- 1/2 tablespoon Lemon juice
- 1 tablespoon Water or more if needed
- 1/2 tablespoon Olive oil
- 1.50 tablespoon Chipotle Peppers In Adobo
- 1/4 teaspoon Paprika
- 1/4 teaspoon Oregano
Nutrition
value
value
682
calories per serving
18 g Fat40 g Protein86 g Carbs55 g FiberOther
Current Totals
- Fat18g
- Protein40g
- Carbs86g
- Fiber55g
MacroNutrients
- Carbs86g
- Protein40g
- Fiber55g
Fats
- Fat18g
Vitamins & Minerals
- Calcium343mg
- Iron15mg
- Vitamin A460mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9510mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E5mg
- Copper2mcg
- Magnesium348mg
- Manganese6mg
- Phosphorus578mg
- Selenium88mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen