Ingredients For Chipotle-Braised Chicken Thighs With Poached Eggs Recipe
28 ounce One can tomato puree
2 cup Chicken stock or low sodium broth
4 Chipotle chiles in adobo
1 Large white onion, cut in sixths
2 Garlic Cloves, Sliced
1 tablespoon Ground Cumin
1 tablespoon Ground coriander
2 tablespoon Vegetable oil
6 Skinless, boneless chicken thighs
Salt
14 ounce One can pinto beans, drained and rinsed
Nutrition value
224
calories per serving
8 g Fat17 g Protein18 g Carbs8 g FiberOther
Current Totals
8 g Fat
17 g Protein
18 g Carbs
8 g Fiber
MacroNutrients
Carbs
18 g
Protein
17 g
Fiber
8 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
97 mg
Iron
3 mg
Vitamin A
1464 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
175 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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