Chinese Salmon Parcel Recipe

Name: Chinese Salmon Parcel Recipe
Total time: 40 min
Yield: 2
Cuisine: Chinese

Recipe By Good To Know

Give your salmon an extra burst of flavour with this quick and easy recipe. Marinade the salmon in chinese five spice for an oriental taste.

4.9

22 Rating - Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Chinese Salmon Parcel Recipe

250 gram Salmon Fillet
Salt and ground black pepper
2 pinch Chinese Five Spice Powder
1 Clove garlic, peeled and crushed
2 Spring onions, trimmed and sliced
1 Small red pepper, deseeded and sliced
125 gram Sugar Snap Peas, Ends Trimmed
2 tablespoon Light soy sauce
2 teaspoon Sesame oil to serve
125 gram Dried Egg Noodles
2 tablespoon Teriyaki sauce
Thickly cut lime slices

Nutrition
value

574

calories per serving

15 g Fat38 g Protein70 g Carbs10 g FiberOther

Current Totals

15 g Fat
38 g Protein
70 g Carbs
10 g Fiber

MacroNutrients

Carbs
70 g
Protein
38 g
Fiber
10 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
247 mg
Iron
6 mg
Vitamin A
162 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
188 mg
Vitamin B9
1558 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
119 mg
Manganese
1 mg
Phosphorus
481 mg
Selenium
58 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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