Ingredients For Chinese Eggplant With Spicy Szechuan Sauce Recipe
1.5 pound Japanese eggplant
2 teaspoon Salt
Bowl of water
2 tablespoon Cornstarch
24 tablespoon Peanut oil
4 Cloves garlic, rough chopped
2 teaspoon Ginger, finely minced
510 Dried red chilies
1 teaspoon Szechuan peppercorns
0.25 cup Soy sauce or low sodium soy sauce
1 tablespoon Garlic chili paste
1 tablespoon Sesame oil
1 tablespoon Rice vinegar
1 tablespoon Chinese cooking wine
3 tablespoon Sugar, brown sugar, coconut sugar, maple syrup or alternative
Nutrition value
1363
calories per serving
94 g Fat31 g Protein90 g Carbs59 g FiberOther
Current Totals
94 g Fat
31 g Protein
90 g Carbs
59 g Fiber
MacroNutrients
Carbs
90 g
Protein
31 g
Fiber
59 g
Fats
Fat
94 g
Vitamins & Minerals
Calcium
363 mg
Iron
17 mg
Vitamin A
590 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
5 mg
Vitamin B9
328 mcg
Vitamin B12
0 mcg
Vitamin C
816 mg
Vitamin E
16 mg
Copper
2 mcg
Magnesium
422 mg
Manganese
5 mg
Phosphorus
736 mg
Selenium
2 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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