Current Totals
Fat
94g
Protein
31g
Carbs
90g
Fiber
59g
MacroNutrients
Carbs
90g
Protein
31g
Fiber
59g
Fats
Vitamins & Minerals
Calcium
363mg
Iron
17mg
Vitamin A
590mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
10mg
Vitamin B6
5mg
Vitamin B9
328mcg
Vitamin B12
< 1mcg
Vitamin C
816mg
Vitamin E
16mg
Copper
2mcg
Magnesium
422mg
Manganese
5mg
Phosphorus
736mg
Selenium
2mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment