Chinese Style Eggplant Recipe

Recipe By Slurrp

Stir fried eggplant and peppers coated in a savoury sauce with flavours of soy, garlic and a touch of vinegar.

4.6
30 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Chinese Style Eggplant
plan
Bookmark

ingredients serve

Ingredients for Chinese Style Eggplant Recipe

  • As required Ingredients to marinate eggplant
  • 1 No.s Long eggplant
  • 1 teaspoon Salt
  • As required Ingredients for sauce
  • 2 tablespoon Garlic Minced
  • 2 teaspoon Light soy sauce
  • 1 teaspoon Dark soy sauce
  • 1 teaspoon Sugar
  • 1 teaspoon Black vinegar
  • 1/2 teaspoon Cornstarch
  • 3 tablespoon Water
  • As required Ingredients for stir fry
  • As required Oil for cooking
  • 1 tablespoon Ginger Minced
  • 1 No.s Eggplant marinated
  • 1/2 cup Red peppers cut into chunks
  • 1/2 cup Green peppers cut into chunks
  • As required Chopped spring onions for garnish
  • As required Chopped coriander for garnish

Directions: Chinese Style Eggplant Recipe

step 1

  • STEP 1.Cut 1 long eggplant into few inches long wedges. Place them in a bowl and add 1 tsp salt. Toss together so eggplant pieces are well coated. Set aside for 20 minutes.

step 2

  • STEP 1.After 20 minutes the eggplant would have released some moisture and begins to change colour. It is ready to fry.

step 3

  • STEP 1.For the sauce, in a small bowl add 1 tbsp minced garlic, 2 tsp light soy sauce for the saltiness, 1 tsp dark soy sauce for the colour, 1 tsp sugar, 1 tsp black vinegar, ½ tsp cornstarch, 3 tbsp water. Mix all the ingredients together well.

step 4

  • STEP 1.Heat the wok, and add enough oil into the wok to fry the eggplant.

step 5

  • STEP 1.Heat the oil on medium. When it turns hot add the wedges of eggplant. They should bubble immediately indicating that the oil is at the right temperature.

step 6

  • STEP 1.Fry the eggplant for a few minutes till soft. Stir frequently.

step 7

  • STEP 1.Use a sieve to take the eggplant out of the oil. Shake off the excess oil and set the eggplant aside.

step 8

  • STEP 1.Leave the oil in the wok. Add ½ cup red pepper cut into chunks, ½ cup green pepper cut into chunks, 1 tbsp grated garlic, 1 tbsp grated ginger.

step 9

  • STEP 1.Stir fry until fragrant.

step 10

  • STEP 1.Add the prepared sauce and stir fry for one minute.

step 11

  • STEP 1.When the sauce begins to thicken, add the fried eggplant and toss well together.

step 12

  • STEP 1.Once there is no sauce visible in the wok, turn off the heat.

step 13

  • STEP 1.Transfer the stir fried vegetables to a serving platter and garnish with chopped spring onions and coriander.
Nutrition
value
294
calories per serving
7 g Fat14 g Protein40 g Carbs31 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    14g
  • Carbs
    40g
  • Fiber
    31g

MacroNutrients

  • Carbs
    40g
  • Protein
    14g
  • Fiber
    31g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    6mg
  • Vitamin A
    1567mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    136mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    100mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    219mg
  • Manganese
    2mg
  • Phosphorus
    306mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp