Chinese Style Eggplant

Chinese Style Eggplant Recipe

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About Chinese Style Eggplant Recipe:

Stir fried eggplant and peppers coated in a savoury sauce with flavours of soy, garlic and a touch of vinegar.

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  • 40 mins
  • 19 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Chinese Style Eggplant Recipe

  • As required Ingredients to marinate eggplant
  • 1 No.s Long eggplant
  • 1 teaspoon Salt
  • As required Ingredients for sauce
  • 2 tablespoon Garlic Minced
  • 2 teaspoon Light soy sauce
  • 1 teaspoon Dark soy sauce
  • 1 teaspoon Sugar
  • 1 teaspoon Black vinegar
  • 1/2 teaspoon Cornstarch
  • 3 tablespoon Water
  • As required Ingredients for stir fry
  • As required Oil for cooking
  • 1 tablespoon Ginger Minced
  • 1 No.s Eggplant marinated
  • 1/2 cup Red peppers cut into chunks
  • 1/2 cup Green peppers cut into chunks
  • As required Chopped spring onions for garnish
  • As required Chopped coriander for garnish
Nutrition
  • 7g Fat(7.44%)
  • 14g Protein(15.33%)
  • 40g Carbs(42.93%)
  • 31g Fiber(33.49%)
  • Other(0.82%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Chinese Style Eggplant Recipe

step 1

STEP 01

Cut 1 long eggplant into few inches long wedges. Place them in a bowl and add 1 tsp salt. Toss together so eggplant pieces are well coated. Set aside for 20 minutes.

step 2

STEP 01

After 20 minutes the eggplant would have released some moisture and begins to change colour. It is ready to fry.

step 3

STEP 01

For the sauce, in a small bowl add 1 tbsp minced garlic, 2 tsp light soy sauce for the saltiness, 1 tsp dark soy sauce for the colour, 1 tsp sugar, 1 tsp black vinegar, ½ tsp cornstarch, 3 tbsp water. Mix all the ingredients together well.

step 4

STEP 01

Heat the wok, and add enough oil into the wok to fry the eggplant.

step 5

STEP 01

Heat the oil on medium. When it turns hot add the wedges of eggplant. They should bubble immediately indicating that the oil is at the right temperature.

step 6

STEP 01

Fry the eggplant for a few minutes till soft. Stir frequently.

step 7

STEP 01

Use a sieve to take the eggplant out of the oil. Shake off the excess oil and set the eggplant aside.

step 8

STEP 01

Leave the oil in the wok. Add ½ cup red pepper cut into chunks, ½ cup green pepper cut into chunks, 1 tbsp grated garlic, 1 tbsp grated ginger.

step 9

STEP 01

Stir fry until fragrant.

step 10

STEP 01

Add the prepared sauce and stir fry for one minute.

step 11

STEP 01

When the sauce begins to thicken, add the fried eggplant and toss well together.

step 12

STEP 01

Once there is no sauce visible in the wok, turn off the heat.

step 13

STEP 01

Transfer the stir fried vegetables to a serving platter and garnish with chopped spring onions and coriander.