Ingredients For Chinese Crisp Fried Chicken Recipe
1 kilogram chicken joints
1 teaspoon chinese five spice powder
1 tablespoon light soya sauce
2 teaspoon dark soya sauce
1 tablespoon rice wine
1 tablespoon corn flour
100 milliliter Water
2 teaspoon Salt
2 teaspoon Sugar
corn flour to dust
oil to deep fry
Nutrition value
364
calories per serving
25 g Fat32 g Protein3 g Carbs1 g FiberOther
Current Totals
25 g Fat
32 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
32 g
Fiber
1 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
42 mg
Iron
2 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
333 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
