Ingredients For Chinese Chicken And Sweet Corn Soup Recipe
1 part Leek cleaned whiteonly finely diced
1 tablespoon Vegetable Oil
4 cup Massel chicken style liquid stock
1 Whole bbq chicken
425 gram Canned creamed corn
2 Eggs Lightly Beaten
Nutrition value
294
calories per serving
19 g Fat22 g Protein8 g Carbs4 g FiberOther
Current Totals
19 g Fat
22 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
22 g
Fiber
4 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
81 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
223 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment