Chinese Broccoli With Oyster Sauce And Marinated Chicken Recipe

Recipe By Taste

"This meal centres around a favourite vegetable dish at yum cha chinese broccoli with oyster sauce. "-nagi maehashi. Start this recipe a day ahead.

4.3
29 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Chinese Broccoli With Oyster Sauce And Marinated Chicken Recipe

Nutrition
value
1012
calories per serving
36 g Fat48 g Protein123 g Carbs10 g FiberOther

Current Totals

  • 36 g Fat
  • 48 g Protein
  • 123 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    123 g
  • Protein
    48 g
  • Fiber
    10 g

Fats

  • Fat
    36 g

Vitamins & Minerals

  • Calcium
    86 mg
  • Iron
    10 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    167 mg
  • Manganese
    3 mg
  • Phosphorus
    676 mg
  • Selenium
    36 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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