Chilli Hummus Recipe

Recipe By Australia’s Best Recipes

A garlic-free recipe (for those who are allergic like me), to which is added a bit of chilli-just to spice things up

4.4
21 Rating - Rate
Vegdiet
2hr 20minstotal
15minsPrep
2hr 5minsCook

ingredients serves

10
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Ingredients For Chilli Hummus Recipe

Nutrition
value
117
calories per serving
2 g Fat8 g Protein16 g Carbs10 g FiberOther

Current Totals

  • 2 g Fat
  • 8 g Protein
  • 16 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    8 g
  • Fiber
    10 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    3 mg
  • Vitamin A
    70 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    94 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    1 mg
  • Phosphorus
    108 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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