Ingredients For Chilli Beef And Cauliflower Rice Nachos Recipe
0.5 Head cauliflower, trimmed, roughly chopped
2.5 tablespoon Extra virgin olive oil
420 gram Can no added salt red kidney beans, drained, rinsed
4 Green Onions, Thinly Sliced
1 Brown onion, finely chopped
2 Garlic Cloves, Crushed
3 teaspoon Ground coriander
2 teaspoon Ground Cumin
0.5 teaspoon Ground chilli powder
0.5 teaspoon Paprika
500 gram Lean beef mince
410 gram Can chopped tomatoes with paste
200 gram Bag organic original flavoured corn chips
0.6699999999999999 cup Grated tasty cheese
0.33000000000000007 cup Reduced fat plain greek style yoghurt
2 Tomatoes, Diced
Nutrition value
901
calories per serving
35 g Fat59 g Protein85 g Carbs30 g FiberOther
Current Totals
35 g Fat
59 g Protein
85 g Carbs
30 g Fiber
MacroNutrients
Carbs
85 g
Protein
59 g
Fiber
30 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
404 mg
Iron
14 mg
Vitamin A
2260 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
500 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
326 mg
Manganese
3 mg
Phosphorus
894 mg
Selenium
48 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
