Ingredients For Chilled Bush Tomato Soup With Beer Damper Recipe
2.5 cup Self raising flour, plus extra to dust
60 gram Chilled unsalted butter, chopped
200 milliliter Beer
600 gram Vine ripened tomatoes, chopped
1 Lebanese cucumber, chopped
1 Red capsicum, roughly chopped
0.25 Red Onion, Chopped
0.5 Long red chilli, seeds removed, chopped
2 tablespoon Red wine vinegar
0.25 cup Olive oil
2 tablespoon Ground bush tomato, plus extra to serve
Creme fraiche or sour cream, to serve
Nutrition value
490
calories per serving
17 g Fat5 g Protein73 g Carbs9 g FiberOther
Current Totals
17 g Fat
5 g Protein
73 g Carbs
9 g Fiber
MacroNutrients
Carbs
73 g
Protein
5 g
Fiber
9 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
105 mg
Iron
7 mg
Vitamin A
1490 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
122 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment