Current Totals
Fat
17g
Protein
5g
Carbs
73g
Fiber
9g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
105mg
Iron
7mg
Vitamin A
1490mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment