Chilled Tomato Basil Soup Recipe

Chilled Tomato Basil Soup is a refreshing and light summer dish. Made with ripe tomatoes, fresh basil, and a hint of garlic, this soup is bursting with flavor. It is perfect for hot days when you want something cool and refreshing. Serve it as an appetizer or a light lunch, and garnish with a drizzle of olive oil and a sprinkle of fresh basil leaves for an extra touch of freshness.

3.8
23 Rating -
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Vegdiet
2hr 30minstotal
2hr 30m.total
Chilled Tomato Basil Soup
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ingredients serve

Ingredients for Chilled Tomato Basil Soup Recipe

  • 1.50 Ripe Tomatoes
  • 1/4 cup Fresh Basil Leaves
  • 1/2 cloves Cloves Of Garlic
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • as required Optional: Lemon Juice For Serving

Directions: Chilled Tomato Basil Soup Recipe

Cooking Directions

  • STEP 1.Start by blanching the tomatoes in boiling water for a minute, then transfer them to an ice bath to cool. This will make it easier to peel the tomatoes.
  • STEP 2.Once the tomatoes are cool, remove the skins and chop them into small pieces.
  • STEP 3.In a blender, combine the chopped tomatoes, fresh basil leaves, garlic, olive oil, salt, and pepper. Blend until smooth and creamy.
  • STEP 4.Transfer the soup to a bowl and refrigerate for at least 2 hours to allow the flavors to meld together.
  • STEP 5.Before serving, give the soup a good stir and adjust the seasoning if needed.
  • STEP 6.Serve the chilled tomato basil soup in bowls, garnished with a drizzle of olive oil and a sprinkle of fresh basil leaves.
  • STEP 7.Enjoy this refreshing soup on a hot summer day!

Cooking Tips

  • Choose ripe and flavorful tomatoes for the best taste.
  • If you prefer a smoother texture, strain the soup through a fine-mesh sieve before refrigerating.
  • For an extra burst of flavor, add a squeeze of lemon juice before serving.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Serve the soup chilled, straight from the refrigerator.
  • Pair it with a crusty bread or a fresh salad for a complete meal.
Nutrition
value
60
calories per serving
1 g Fat3 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    2315mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    2mg
  • Phosphorus
    59mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp