Bush Damper With Golden Syrup Recipe

Name: Bush Damper With Golden Syrup Recipe
Total time: 65 min
Yield: 4
Cuisine: Australian

Recipe By Taste

Traditional australian damper is given a fragrant twist in this recipe and then served warm with a generous drizzling of golden syrup.

4.2

16 Rating -

Rate

Vegdiet

1hr 5minstotal

15minsPrep

50minsCook

1hr 5m.total

15m.Prep

50m.Cook

plan

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Ingredients for Bush Damper With Golden Syrup Recipe

75 gram Self raising flour
1/4 teaspoon Salt
1/4 tablespoon Wattleseeds
1/4 teaspoon Lemon myrtle
62.50 milliliter Buttermilk
5 milliliter Olive oil
As required Milk, to brush

Nutrition
value

516

calories per serving

9 g Fat23 g Protein84 g Carbs3 g FiberOther

Current Totals

Fat
9g
Protein
23g
Carbs
84g
Fiber
3g

MacroNutrients

Carbs
84g
Protein
23g
Fiber
3g

Fats

Fat
9g

Vitamins & Minerals

Calcium
795mg
Iron
5mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
2mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
641mg
Selenium
14mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste