14 ounce One can artichoke hearts, drained and chopped
6 ounce One can shrimp, drained and crumbled
0.5 cup Mayonnaise
0.5 cup Sour cream
3 tablespoon Finely grated yellow onion
3 teaspoon Chili sauce
1 teaspoon Horseradish
0.5 teaspoon Paprika
0.25 teaspoon Salt
dash Dash of tabasco sauce
dash Dash of worcestershire sauce
Crackers and/or baguette slices, for serving
Nutrition value
44
calories per serving
2 g Fat4 g Protein2 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
4 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
4 g
Fiber
0 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
14 mg
Iron
0 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
40 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
